![]() Never use Vicks VapoRub on children younger than 2 years old.The Food and Drug Administration (FDA) mandates that no over-the-counter (OTC) product can contain more than 11 percent camphor.Research from 2014 shows that camphor can be absorbed through your mucous membranes and is toxic, especially to toddlers and babies. Repeat, if needed, up to three times in 24 hours.Īvoid putting Vicks VapoRub on, in, or around your nose.Loosen any clothing around your chest and throat so vapors can rise to your nose area.Drape a warm, dry cloth over your head while you’re sitting upright or standing.Don’t use it near your mouth or in your nostrils. Rub a layer of Vicks VapoRub on your chest and neck only.The manufacturer recommends that you follow these steps to maximize effectiveness for cold symptoms: The National Institutes of Health (NIH) lists camphor, eucalyptus oil, and menthol as cough suppressants.Ī word of caution, though: Vicks VapoRub isn’t recommended if your cough has lots of phlegm or if it’s chronic, such as with asthma or emphysema. The results of a 2017 study, in which adult cold patients self-reported how they slept, suggest that using VapoRub can improve subjective sleep quality. Rather, strong menthol and camphor vapors create a cooling sensation in your nasal passages that trigger receptors in your brain to feel that you’re breathing more openly. Hodgkin's vs.Doctors, researchers, and the product’s manufacturer have recommended Vicks VapoRub for the following purposes.High-dose vitamin C: Can it kill cancer cells?.High-dose flu vaccines: How are they different from other flu vaccines?.Heartburn medicines and B-12 deficiency.Heart-healthy diet: 8 steps to prevent heart disease.Heart disease in women: Understand symptoms and risk factors.GERD: Can certain medications make it worse?.Football Spinal Cord Injury - The Chris Norton Story.Flu vaccine: Safe for people with egg allergy?.Fight coronavirus (COVID-19) transmission at home.Fasting diet: Can it improve my heart health?. ![]()
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